• | Firstly, pre heat the outdoor grill at about medium heat and lightly oil the grate. |
• | In a pan, spray some cooking oil and put it to medium heat. Add onion and garlic and sauté the mixture until it turns golden yellow. |
• | Add the bell pepper, mushrooms, tomatoes and carrots. Set aside and allow all vegetables to cool completely. |
• | Now, in a large bowl, combine chicken and vegetables. Add the egg, bread crumbs and seasonings to taste. Mix all together well and form into patties. |
• | Put the patties onto the grate and grill for about 5 to 6 minutes per side. |
• | Roast the buns on their inner side and put one patty on each of the bun base. Toss it up with onion slices and serve!! |
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